Breathe. Ground.
Be Present.

Feel overwhelmed? PNEU helps you manage stress, anxiety, and big emotions through guided exercises that actually work.

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Guided Breathing

Our breathing orb syncs to 65 BPM with haptic feedback. Feel the rhythm, find your calm.

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Mr. Jackson's Voice

Skip robotic text-to-speech. Real human guidance coaches you through each breath.

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Grounding Techniques

5-4-3-2-1 sensory exercises to anchor you when anxiety spikes.

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Family Profiles

Adults, teens, and kids each get age-appropriate guidance and their own progress.

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Achievements

Earn badges, track streaks, and stay motivated on your wellness journey.

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12 Languages

Available in English, Spanish, French, German, and 8 more languages.

65
BPM Breathing Sync
12
Languages
20+
Achievements

Take your first breath toward feeling better

Download PNEU today and discover the calm you've been looking for.

Download for iOS